Advertisement -- Learn more about ads on this site.
10,000-14,999 SparkPoints 14,124

The two headed challenge

Sunday, May 19, 2013

As of today, I am nearing three weeks tobacco free. My weight loss has completely stopped. I knew this would be tough. Two things have surprised me. The first is stopping cigarettes has not been as hard as I thought it would. The cravings sometimes are strong, but they are rare. Second, I am surprised that I am stressing so much over my weight leveling off during this process. I thought I was prepared for it but turns out I have been in the weight loss mode for so long, I seem a bit obsessed by it. From this point I will try to cut myself some slack and remember that I have lost 50 + lbs and quit smoking. I have completly changed my approach to nutrition. Those are positives. I need to do all this without giving in to either temptation.

Share This Post With Others
Member Comments About This Blog Post
    That's great...about being tobacco free. Keep it up!
    1252 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ROGERB71