150,000-199,999 SparkPoints 191,996

Day 19

Sunday, May 19, 2013

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I lost another pound!

I have 9 pounds to go to reach my 5% goal!

I have tracked my food and my fitness today (for yesterday).

I went and picked up my dad from the nursing home for a visit and we bug-bombed our home - I WILL not live with creepy crawlers so we do this seasonally 2x a year.

Hubby then took me to the city for dinner and a movie. The house really needed to air out more than what we could tolerate - I put fans in the windows and turned on the ceiling fans for Brute and Fred (dog and cat).

I worked in the yard yesterday too.

Today is day 20, which I will post about later.

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Member Comments About This Blog Post
    Congratulations on your loss Jean. You are doing great. Keep up the good work and just look at what you are accomplishing.
    1586 days ago
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    The last time I had to bug-bomb a house, my incompetent roommate opened the fogger in my face. NOT COOL!
    1586 days ago
    emoticon with the weight loss
    1586 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.