Sunday, May 19, 2013
Our church is having a big to do down town this morning. Since the most I've been in the car for a week is to drive about 2 miles, we are not going. I'm looking forward to seeing pictures online.
This morning took a very short walk on the greenway. Was going to take the poochies, but as dh pointed out, all I would need would be for them to pull me and reinjure the back.
I'm planning on flying next Sunday so I need to be doing ALL THINGS RIGHT. I added more back exercises today. Now that the pain is limited to the right side and down the right leg, my focus is there.
Also upping my protein to aide muscle healing.
best day to all Sparkling People!