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BROBBINS8
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Spark Solution Book

Sunday, May 19, 2013

So I bought the book on my kindle last night and went to work reading through it. I thinks it has some good info and good recipes. However I thought I was to get Spark Coach and spark point stuff but I cant find it any where in a video blog some one said that if you make a recipe it is easy to find a and log well I made the pancakes today and no where could I fine the recipe to log so I had to put it in by hand. kind of frustrating. The list of food to buy is HUGE and I have some of the stuff my only saving grace is some of the things you buy I can make for the family. They wont like some of the stuff. The breakfast and lunches are mostly for 1 person and the dinners are for 6 what an I to do with 3 other servings as 1 of my children is a veg and wont eat most things and the other is kind picky. I guess I will work through it. Some of the veg like spinach I don't like so I will change it up a bit. Cant really start the program as my sister is coming and she follow WW and we already meal planned healthy dinner everyone will like. I did go for a walk last night I HAVE to get going on the exercise I don't like to do. I am on my feet all day at work sometimes 12 hrs so walking to me is no fun try to ride bike when I can but it is raining now. Any way just my thoughts for today HAPPY SUNDAY
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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