Sunday, May 19, 2013
I'm asking for your advice and/or help here. I'm really worried about my hubby. He's had a couple of health scares in the last 3 years. His blood pressure just keeps rising. Tonight he was huffing and puffing after a 2 mile walk. I'm really scared I'm going to loose him.
We have discussed several times about him losing weight. He "agrees" that he needs to but he does nothing about it. All he'll do for exercise is his martial arts class 5X a week (He is a Sifu). I don't think that this actually does anything for him as he has been teaching for 40 years.
I can't get him to make any real changes. He might walk once a week. That's it. Does anyone have any ideas? I know he has to make the decision for himself but maybe some baby steps I can encourage?