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5k Results

Saturday, May 18, 2013

31:20 I am so stoked! I went to the race with the intent to do 32 minutes and I achieved my goal.

I had some difficulty around mile 2 with a pain in my side and then I had some negative thoughts that I had to deal with.

In the past, it seems like one of my biggest struggles is keeping positive and goal focused while running. I want to do well when I run (well meaning meeting goals I set) but I also do not want to become injured. So when I need to challenge myself and get out of my comfort zone I have a tendency to back off the intensity.

I seemed to have broke through that a bit today. I walked a bit more than I really wanted but I finished the race strong. I became motivated to push myself when I got close enough to see that clock and the minute had just turned to 31:08. So I pushed myself and finished strong even though those last 20 seconds felt like an eternity.

The clock read 31:30 as I crossed the mat, but the time posted is 31:20 (gun time vs chip time) I'll gladly take the 31:20.

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  Member Comments About This Blog Post:

CYND59 5/23/2013 12:51PM

    Good job!
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MOTHEPRO 5/20/2013 9:31AM

    emoticon emoticon

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MIRAGE727 5/19/2013 9:56AM

    Great finishing time! That feeling when you see the finish line then the clock just boosts the adrenaline. Then when you add everything to your finish, it's such a natural rush!
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OWL_20 5/19/2013 6:33AM

    Congratulations on the great 5K time--and all the training that went into it! Woo-hoo!

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SARLIA 5/19/2013 6:03AM

    Awesome! emoticon

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WUNMURRA 5/19/2013 4:00AM

    Congratulations - emoticon

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FITWITHIN 5/18/2013 11:09PM

    That's a great time. My first 5k was over an hour. I'm still a slow running, but not giving up on it. I still working on endurance and gradually my speed. I think if I had a running partner that's faster will help me with my speed. Keep up the great work with your races.

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ELRIDDICK 5/18/2013 11:00PM

  Thanks for sharing

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