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    KACEYSW   167,008
150,000-199,999 SparkPoints

Logged another good day!

Saturday, May 18, 2013

It has been another really good day! I walked a mile and a half with my Group Health Walk and Talk With Your Health Care Team friends, managed a 90+ minute strength training session that included 120 situps and rowing almost 800 meters, and even got in a Costco run. I am very pooped and in need of a hot tub session (which I don't have), but I know I did very healthy things for myself today! Weigh in is tomorrow, so I am anticipating that eagerly!

Member Comments About This Blog Post:
RACEWELLWON 5/19/2013 9:43AM

    Going to Costco is workout of its own kind - dogging all the people with carts - :) Good for you !!

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SUSANBEAMON 5/19/2013 1:51AM

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REALLY_ROBIN 5/18/2013 11:33PM

  With how much exercise you got in this week...I'm sure it will be stellar. Way to keep pushing hard SparkSistah!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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