Saturday, May 18, 2013
Wow surprise me I'm still doing it working on maintenance I never threw the towel in NOw I thought about it but I didn't I just accepted the struggles I was having this past year as part of the game
Let me tell you it has been a battle I did go out of range for a short while but got myself back in range.
Best part is I have been able to keep tweaking what I am working on as I said in the pass nothing is in stone so it can all be modified. I have had to kick myself in the butt a few times as I did get up to 151 pounds My range at that point was 137 to 147 with 142 being goal range
Now for 2013 my range I have set for me is 135.8 to 144.2 with 140 being payday for me
I almost forgot that I was about ot celebrate an accomplishment until I got a bunch of SP Goodies from team At Goal & Maintaining + Transition to Maintenance what a pleasant reminder during this time of so much sadness I am dealing with
I don't want ot speak of the sadness but let me review a bit of my day today At work I had a schedule change with today Saturday being my day off instead of Sunday I think I'm going to like this change I wasn't at all stressed today to get everything that i needed to do. Got up at 630AM had breakfast got Trouble the cat ready for the vet then came home got Tyson out for a walk then off to the laundry mat I stopped in to see my friend at hospice but she was sleeping came home had lunch went ot the gym for my workout then was able to go to Saturday Mass came home and finished dinner the roast was in the slow cooker cooking now relaxing on SP before I put the laundry away
A very good day