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    IAMHIGHLYFAVORD   27,594
SparkPoints
25,000-29,999 SparkPoints
 
 
MY FIRST WEEK ON THE SPARK SOLUTION

Saturday, May 18, 2013

What made you decide to try The Spark Solution Program?

I wanted to jumpstart my weight loss again!! Confuse the metabolism, etc.

Have you seen or felt any results in this first week?
I am certainly more motivated this week and have enjoyed trying some new recipes, based on a specific meal plan. I lost a couple of pounds - so that really pleased me. Juggling a celiac diet for hubby did not seem to affect the overall program!! My pants are looser too!!!!

What do you like the most about the program?
It is foolproof! When I read the book and found the meals all right there, it made choosing the right food combinations much easier than doing it by myself.


What was your favorite meal from this week?
It is so hard to chose, because most of the meals were food I really liked already - just prepared in different ways... hubby really enjoyed the inside out burgers and the cobbler!!

Which Insider Tip motivated you the most this week?
Using new spices to spice up our meals!

What is your goal is for next week?
Staying on plan and trying to get more "NEAT" in!!


I highly recommend THE SPARK SOLUTION to everyone who wants to have life planned for a couple of weeks to jumpstart the motivation and the weight loss. To check it out for yourself go to: http://www.sparkpeople.com/spa
rksolution
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  Member Comments About This Blog Post:

MSFROGGIE 5/19/2013 7:34PM

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I plan to start the program the first of June, I've had too many company lunches and dinners out this week (and next) to follow the program. Glad to hear it's working for you! That's good to hear.

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DOTTIEJANE1 5/19/2013 9:22AM

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EVASTANKIEWICZ 5/18/2013 6:37PM

    Keep up the good work!! emoticon emoticon

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PENNSTATEGIRLY 5/18/2013 5:50PM

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MYBULLDOGS 5/18/2013 5:30PM

    give up sugar and grain products to lose 44 pounds like i did at age 61.

my sister lost 105 pounds by walking 15000 steps a day at age 63.

we have not gained a pound back in over a year.

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