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JANDLP
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Bye, bye plateau!

Saturday, May 18, 2013

Finally, I have busted through this dreadful plateau!

It lasted just over 5 months......and believe me when I tell you, it was very discouraging......!

I tried everything I could think of to bust through......I stepped up my workouts.......lowered my calorie range......raised my calorie range......incorporated new foods......and nothing really worked. I actually thought that my body was rebelling on some level......but i stayed focused on my goal.......

I knew that eventually I would persevere....and that my body would succumb to my new lifestyle.......that's what kept me going! There were several weeks that I didn't weigh in......and I decided that it was sheer torture to do so.......but my clothes were getting looser and looser......so, I knew that even though the scale wasn't moving, the inches were......

So, now that the scale is catching up with the inches lost I can truly say, bye, bye plateau!

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