Advertisement -- Learn more about ads on this site.
100,000-149,999 SparkPoints 144,491

Gloplet 51

Saturday, May 18, 2013

* Beth almost forced me to go to the store, yesterday, to buy some new clothes. I bought a pair of 34" jeans. I haven't worn this size jeans, in more than 40 years.

* The bad news is, that while my weight was down this AM (the previous 5 days it was up additionally each day), it will almost certainly be up significantly tomorrow at the official weekly weigh-in. (Just trying to prepare myself for the fruits of overeating. emoticon )

* Did 45 minutes on the recumbent, yesterday, even slower. Felt okay afterwords, but this AM, without the NSAIDs (see my updated acronym lexicon:
), I was in agony.

* I will workout today, but I'll halve the recumbent workout (while going even slower), and just stretch afterwords.

* Nice day, today.

* Last minute "thought": I wonder if the reason I'm so hungry (hungrier than I've ever been in the last two years of weight management!!), lately, is because I've cut back on my morning oatmeal? I wonder if I need to goose this up, again. I'll try that tomorrow -- going from 75 grams of quick oats to 120 grams.

Here, all's well, that "ends" un-"swell",

Lee emoticon


Need to meet new people with new ideas and perspectives?

***Sure, you do*** emoticon

On what?

Life, nutrition, fitness, wellness, humor, culture ... gezortenplatz emoticon

SP Diversity emoticon


Share This Post With Others
Member Comments About This Blog Post