Advertisement -- Learn more about ads on this site.

    BOPPY_   141,777
100,000-149,999 SparkPoints

Gloplet 51

Saturday, May 18, 2013

* Beth almost forced me to go to the store, yesterday, to buy some new clothes. I bought a pair of 34" jeans. I haven't worn this size jeans, in more than 40 years.

* The bad news is, that while my weight was down this AM (the previous 5 days it was up additionally each day), it will almost certainly be up significantly tomorrow at the official weekly weigh-in. (Just trying to prepare myself for the fruits of overeating. emoticon )

* Did 45 minutes on the recumbent, yesterday, even slower. Felt okay afterwords, but this AM, without the NSAIDs (see my updated acronym lexicon:
), I was in agony.

* I will workout today, but I'll halve the recumbent workout (while going even slower), and just stretch afterwords.

* Nice day, today.

* Last minute "thought": I wonder if the reason I'm so hungry (hungrier than I've ever been in the last two years of weight management!!), lately, is because I've cut back on my morning oatmeal? I wonder if I need to goose this up, again. I'll try that tomorrow -- going from 75 grams of quick oats to 120 grams.

Here, all's well, that "ends" un-"swell",

Lee emoticon


Need to meet new people with new ideas and perspectives?

***Sure, you do*** emoticon

On what?

Life, nutrition, fitness, wellness, humor, culture ... gezortenplatz emoticon

SP Diversity emoticon



Member Comments About This Blog Post:
23KAIYA 5/18/2013 11:41PM

    Can you add more water or maybe fruit to the oatmeal? Sometimes increasing volume has helped me.

Report Inappropriate Comment
MICKEYH 5/18/2013 7:35PM

    Some reason, Quick Oats does not fill me in. I much prefer Old fashion Oats, which is oats pieces are bigger. Have you ever tried Old fashion Oats?

Report Inappropriate Comment
DEBBYFROMMT 5/18/2013 3:25PM

    Sorry your in so much pain, but good luck with your weigh in. One thought, maybe don't weigh everyday? I know my weight changes depending on the day. Oatmeal is my fav in the mornings!

Report Inappropriate Comment

    Good luck with the weigh in.

Report Inappropriate Comment
WALLINMW 5/18/2013 1:31PM

  Stay motivated!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.