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    OKIE30   3,534
2,500-3,999 SparkPoints

Starting South Beach Diet

Saturday, May 18, 2013

Like the title says, I am starting the South Beach Diet! Today is Day 1, Phase 1! I woke up late, today, but I will get in all of my meals, no matter what. The South Beach Diet works well, but Phase 1 is brutal. I just need to remind myself, that it's only for two weeks, and that I have a great treat at the end. I will be rewarding myself, with a trip to the movies! I am going to go see "The Great Gatsby" on June 1, the day after Phase 1 ends. I am determined to lose this weight, as it's weighing me down.

Thanks, in advance, for your support!


Member Comments About This Blog Post:
DUFFSMOM 5/30/2013 6:22PM

    Okie30 I can feel your determination - good luck, I know you can do this!!

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GRATEFUL4TODAY 5/20/2013 11:44PM

    I'm so glad I found you here! We can do this, girl!

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    Good luck!! emoticon

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MSMAKEOVER 5/18/2013 1:33PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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