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    MISSLISA1973   45,731
40,000-49,999 SparkPoints

A Reason A Day #12

Saturday, May 18, 2013

To help SPARK the fire I need to get back on track, I plan to post a new reason every day for 30 days reminding me why I want to live healthier and lose weight.


12. More small clothes fit in the washer/dryer than big clothes.
11. With more strength, greater flexibility, and less weight, I may find myself in less pain.
10. When I am outside more, I am sick less.
09. To reduce my rising cholesterol levels.
08. To be a positive influence on my diabetic husband.
07. I hate my double chin.
06. So I can easily reach my goal of finishing the 2014 Fight for Air Climb in under 40 minutes.
05. Regular exercise clears my head and evens my moods.
04. I feel more in control of my life when I take care of myself.
03. I liked it better when I fit in L shirts instead of XL.
02. When I exercise regularly, I have more energy.
01. When my face is thinner, I have a prettier smile.

Member Comments About This Blog Post:
AALLEY2 5/18/2013 4:30PM

Great idea! I'm going to do this as soon as I get off line. I am posting my list on my kitchen cupboard!

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CINDHOLM 5/18/2013 4:01PM


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LIVERGIVER 5/18/2013 12:51PM

    What a great idea. Way to go!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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