Saturday, May 18, 2013
I've joined up with the Biggest Loser Competition 22 .. (this is my first one).. and one of the challenges this weekend is to "eat the rainbow"... a serving of each color of freggie.. now THIS is my kind of weekend challenge!
So, I went to the Farmers Market this morning... (I'd been up since 5am!!)... when I arrived I smiled because the HULA HOOPERS were there! They were raising awareness for the Oklahoma Nutrition Information and Education..
And I joined in.. I am NOT a good hooper.. but I can pull a 10-15 second waist hoop. LOL.. I have big dreams.. but it was fun and spontaneous.. and I got in about 10 minutes of unexpected unplanned activity! WOOT.
I did my shopping and chatted with the vendors.. such a nice group of people.. and I came away with this bounty
Scrumptious! Red Tomatoes.. fresh-organic-just-picked-this
-morning lettuce and spinach.. radishes... asparagus... red bell pepper.. orange bell pepper.. summer squash.. zucchini.. green/purple onions.. mmm I was salivating!
So, I got home and made myself a humongous salad for BREAKFAST!!!... lettuce, spinach, tomato, orange bell pepper, radish, purple onion, blueberries, boiled egg and some chicken breast.. topped with homemade blueberry vinaigrette. SCRUMPTIOUS
What about you? You gonna eat the rainbow this weekend?? or look for those opportunities to get in some unplanned, spontaneous fitness!
Life is good.. no, GREAT!
90 days til Africa
22lbs to my ZipLine Goal