Advertisement -- Learn more about ads on this site.
SAPHRAEL
60,000-79,999 SparkPoints 75,578
SparkPoints
 

Streaking Through May

Saturday, May 18, 2013

Yesterday's run down:
Move - 10k steps and squat challenge - I only did 30 squats and moved very little yesterday. I was tending to all sorts of emergencies at work when I really needed to be preparing for a workshop. Then we had to figure out what to do for my daughter since they declared her car a total loss. They initially thought it could be repaired, but it can't be. She'll be getting the leased car we were going to return, so it all worked out.

Eat - less than 2k cals - check. I blew a gasket at dinner, but I ate very little earlier, so was still in my range. I still felt guilty though because it was a low freggie day.

Drink - 64 oz. - check. This is one I probably don't need to track. I heart hydration!

Sleep - I forgot to put my fitbit on last night. I think I got closer to 7 hours instead of 8.

So there you have it, my MEDS streak!

Now it's time to find something for breakfast. I biked an hour this morning, so I'm more than halfway to my step goal.
Share This Post With Others
Member Comments About This Blog Post
  • v REALLY_ROBIN
    Sounds like even with the stress of everything going on your still making your program work...Freggies or not! Great job!
    1193 days ago
  • v DAWNWATERWOMAN
    Love the MEDS process. I'm going to work it into my plan as well. Be sure to get your stats posted my friend.
    1193 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.