LBBAKER
5,500-6,999 SparkPoints 5,528
SparkPoints
 

Change in Routine does not have to be an excuse

Saturday, May 18, 2013

Today is a cardio day. I like to do cardio at the gym since they have exercise bikes and treadmills with handles I can hold on to. BUT, my local YMCA is being renovated and the glue smells have burnt my throat! So, how am I going to get in my cardio? I am scared to go walking on my own. It is cold and raining/storming outside today. What if I go to a mall and it is packed with people and walking on that hard surface is hard on my hips? Okay...here it is...there are other YMCA's around town! There is a mall near by! And I could even try some aerobics in my living room! I will get it in today no matter what!
Share This Post With Others
Member Comments About This Blog Post
  • MPLSKEN
    emoticon emoticon emoticon
    1299 days ago
  • ASH72461
    dancing usally works for me
    when I am bored with the useal routine emoticon
    1299 days ago
  • DWSCHUYLER
    That's the spirit! I am not a gym person and prefer working out alone. I also have to have "perfect weather" to exercise outside, hence my reliance on the Wii and DVDs. I can "change it up" at home. You are finding what works for you AND are determined. Great combination! emoticon
    1299 days ago
  • GYPSYROVER
    emoticon Enjoy your cardio! I enjoyed your positivity! Have a great weekend! emoticon
    1299 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LBBAKER