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    JUDYAMK   22,234
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A fight at the Deli !!!!!

Saturday, May 18, 2013

I was running late on coming home , I knew because of the day I was not going to cook anything at home . I went to the local Deli at our super market, my mind was racing if you would probably look at the store video it would show a woman on a big mission because of the hurry in each stride !!!!
When I reached the glass walled Deli my mouth salivated over each item of food I was inspecting. I could just see me sitting in my recliner feet out stretched tasting each food item I wanted some of this & some of that oh yeah Miss a little more of that as she was dipping a fourth container for me.!!! Suddenly I was jolted with a prod of realization, wait a minute for some over loaded food filled with all the sauces & creams you are going to jeopardise all the good I was doing with my fitness & nutrition for THAT!!!!! That is when the bashing of the minds began, oh it went on & on until I heard someone say in a distance can I help you ? Gee I wonder how long she was saying that as I stood there in a stupor she not realizing I was fighting with my self. I gained control & came back to REALITY. I chose one cup of roasted potatoes with roasted sweet pepper, Then 2 ounces of low sodium Boars Head turkey. I left went home made a sandwich filled with red lettuce that was grown in water my turkey on my whole wheat bread potatoes peppers,a one half cup of beans ,an orange & an ice cold bottle of water sat in my recliner grinning with each bite like a mule eating thistles, because I beat the woman at the counter . So I know now I can get something at the deli & still feel good about myself!!
Judy
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  Member Comments About This Blog Post:

FITFRIT 6/17/2013 9:31PM

    Winning the battle is a HUGE step

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AVANDREA_ 6/6/2013 9:30AM

    Isn;t it funny how our perception of the deli counter changes as we embrace a healthier way of eating. The same with restaurants and places that make subs or pizza. I look at some of my favourite things that I used to order and shudder as I tally up the fat and calories, then make a much healthier choice. emoticon

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CLAIREINPARIS 6/4/2013 1:52PM

    Yay! Way to go Judy! You made me laugh!!! "like a mule eating thistles", I loved that phrase!!!
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MISSDAISY23 5/31/2013 2:15PM

    emoticon Judy!

Take care & have a fabulous weekend! emoticon

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Daisy


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SLIMMERJESSE 5/21/2013 12:04AM

    Good job!

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CLPURNELL 5/21/2013 12:02AM

    emoticon emoticon emoticon

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CLPURNELL 5/21/2013 12:02AM

    emoticon emoticon emoticon

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JACKIE542 5/18/2013 8:32PM

    Good for you Judy, it can be done. You are making some good choices and I agree they sound very yummy. emoticon emoticon emoticon Hope you are having a great weekend.

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GRACEISENUF 5/18/2013 2:52PM

    emoticon

sounds super yummy and healthy too

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REGILIEH 5/18/2013 12:07PM

    emoticon emoticon emoticon emoticon

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MEXGAL1 5/18/2013 11:58AM

    Woo hoo Judy, terrific discipline! And isn't is so funny how much better we feel when we make good choices.
Have a terrific week end.
Sallie

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KERIMARIE2 5/18/2013 8:56AM

    Way to go!!!

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