Saturday, May 18, 2013
I was running late on coming home , I knew because of the day I was not going to cook anything at home . I went to the local Deli at our super market, my mind was racing if you would probably look at the store video it would show a woman on a big mission because of the hurry in each stride !!!!
When I reached the glass walled Deli my mouth salivated over each item of food I was inspecting. I could just see me sitting in my recliner feet out stretched tasting each food item I wanted some of this & some of that oh yeah Miss a little more of that as she was dipping a fourth container for me.!!! Suddenly I was jolted with a prod of realization, wait a minute for some over loaded food filled with all the sauces & creams you are going to jeopardise all the good I was doing with my fitness & nutrition for THAT!!!!! That is when the bashing of the minds began, oh it went on & on until I heard someone say in a distance can I help you ? Gee I wonder how long she was saying that as I stood there in a stupor she not realizing I was fighting with my self. I gained control & came back to REALITY. I chose one cup of roasted potatoes with roasted sweet pepper, Then 2 ounces of low sodium Boars Head turkey. I left went home made a sandwich filled with red lettuce that was grown in water my turkey on my whole wheat bread potatoes peppers,a one half cup of beans ,an orange & an ice cold bottle of water sat in my recliner grinning with each bite like a mule eating thistles, because I beat the woman at the counter . So I know now I can get something at the deli & still feel good about myself!!