Saturday, May 18, 2013
i know smart people that talk about how their weight does not cause their sleeping problems, back pain, asthma, joint pain and low energy level. i used to be like that too.
Being overweight may not directly cause these issues, but it does NOT help. i bite my tongue when these people refuse to eat sensibly or exercise. I try to think of the correct way of telling them that or find ways to encourage them to make better decsions, but i hate feeling like a nag.