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HEALTHY LIFESTYLE

Friday, May 17, 2013

I'm tired tonight and a little brain-dead, but this will make you think, you can do one of your own!

H = Healthy living makes you feel better and look better too!
E = Exercise is a key in the overall plan. Eat right and exercise.
A = Athletic have a lot more stamina, let's strive to get more athletic!
L = Lessons are hard to learn, but habits are embedded in our brains.
T = Together we can do it, much easier than trying the journey alone.
H = Habits make it happen! Improve yours today!
Y = You are the benefactor in this entire plan!

L = Let the enthusiasm take over your spirit to be the best you can be.
I = If you want to do it, you can!
F = Forward is all that counts, baby steps are OK too.
E = Every time you reach a little goal, reward yourself.
S = Safe is a good word -- make sure you do your exercises correctly.
T = Time is of an essence -- get started today!
Y = You should also remember to drink 8 glasses of liquid each day.
L = Love yourself, regardless of what shape you are in.
E = Every time you reach a goal, you are that much closer to the big goal.
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  Member Comments About This Blog Post:

MSGRANNYMAE 5/30/2013 7:03PM

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PSMITH3841 5/23/2013 4:04PM

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LIS193 5/23/2013 10:34AM

    emoticon Great acronyms!

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EVER-HOPEFUL 5/22/2013 3:52PM

    thanks for this love would never have guessed you were brain dead lol. emoticon emoticon

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FISHINGLADY66 5/20/2013 9:58PM

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LYNETTEMOM 5/20/2013 2:13PM

    exercising your brain is a good thing too. You definitely gave yourself a workout here! emoticon emoticon

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WHITNEYTEACHER 5/19/2013 8:12PM

    Did you come up with this yourself? Pretty good for being "brain dead" emoticon


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VITCHY-VICKI 5/19/2013 7:17AM

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CATLADY52 5/18/2013 4:40PM

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WORKNPROGRESS49 5/18/2013 10:38AM

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OLDERDANDRT 5/18/2013 9:13AM

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JACK714 5/18/2013 7:40AM

    Very good.

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TRISTAROSE 5/18/2013 6:26AM

    emoticon This is a keeper for me .... great reminders! Thank you!

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ARTJAC 5/18/2013 3:11AM

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ROSAMARCELLE 5/18/2013 2:59AM

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WARRIORGIRL121 5/18/2013 2:21AM

    Very cool AND helpful! emoticon

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BESCATS 5/18/2013 2:18AM

    Great words to live by. Thanks for sharing with us. emoticon

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GRACEISENUF 5/18/2013 12:32AM

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DALID414 5/18/2013 12:26AM

    I like when you do these!

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PINKEUROGIRL 5/18/2013 12:21AM

    Love it!

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