Friday, May 17, 2013
Took my granddaughter for a walk today. Tried out out new to us stroller with three wheels.
I really liked it! It went over most bumps In the sidewalk Without any trouble .
Definitely a big improvement over strollers with four wheels.
I woke up Wednesday with my knee really hurting and swollen. I didn't do any fast-paced walking today because it isn't all the way healed
This was after putting in 18,000 steps at work so I just took time to stop and smell flowers, and talk to people. Then we walked opposite a train. Her eyes were real big on that.
I want to get in the habit of walking with Elizabeth once a week.
It will be our special time For us to be together and treat our bodies right!
Got to start them with good habits while you can!