Friday, May 17, 2013
This inquiry (and a lot of my punctuation is not working on Spark People, not sure why: but no question mark, no apostrophes) caught my eye. Message Board thread.
So: I would say that it helps me to lose my expectation that I will be motivated. And it helps me to lose my justification, that if I am not motivated that would be a reason to stop doing whatever it is I need to so. Stop exercising. Stop tracking nutrition.
Motivated or not, I am going to keep on.
Because . . . for me motivation is always after acquired. Almost never before.
I feel motivated after I have done it. Done whatever it is I needed to do.