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    RNSACHT1   560
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seriously cant believe my doctor visit today!!!!!!!!

Friday, May 17, 2013

Well went to my doctor today as I'm trying to get off my blood pressure meds.....first they weigh me.....imagine my shock when they tell me i have lost 62 pounds since my last visit two years ago!!!!!!!! I started crying because i knew i have lost about fifty since january'''but i guess i didnt knw my actual starting weight!!!! I just knew exactly since january because as most of you know when you join a gym they weigh and measure you!!!! I felt sad because that is a perfect example of one being in complete denial about their actual weight!!! I feel sad because i was so much heavier then i even realized...i feel scared because i hope i can keep the momentum going!! I also feel that my new goal is to lose 38 pounds more to make it 100 pounds lost!!!!!! Please everyone keep posting,,it is all your support that keeps us all reaching to new levels!!!!!
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MAGGIEVAN 5/17/2013 7:04PM

    I see a lot of emotion in your blog as you constantly use the word "feel".

Here are some facts: You are not the same person you used to be as you have more awareness of what you eat. You have already achieved much and your weight loss is prove of that. Every moment you and you alone creates your future life. The old sow and reap principle is so true! You can do any thing you set your mind too.

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