30,000-39,999 SparkPoints 33,704

Day 5 of 30 Days to Fit

Friday, May 17, 2013

OMG I feel amazing. No more headaches, no nausea or reflux, and most of all no hunger. I can't believe how good I feel. Even my asthma is much better. I have not had an asthma attack sense I stopped eating bread. My cravings for sweets is almost gone. I have decreased the physical symptoms from my addiction to sugar and diet colas, now if I can learn to control the mental addiction I am on my way to a healthier lifestyle.

I want to thank everyone for the support I have received. It means so much to have people that understand what I am going through and not be critical of me. Even well meaning friends can sometimes be hard on you. Most of the time they mean well but just don't understand the struggle overweight people have.

I am trying to decide if I am brave enough to post before and after pictures. I always like to see others pictures but its different when I think about posting my pictures. I usually won't even let my grandchildren take a picture of me. Yes I know that is something I need to work on. Oh well maybe the next one will have the pictures.
Share This Post With Others
Member Comments About This Blog Post
    I agree with Gloria, PICTURES please!

    With this crazy weather it is great that your asthma is under control! emoticon
    1711 days ago
    I am so glad you feel better Portia! This sounds wonderful! By the way, you are so cute, I don't know why you wouldn't want to post your pictures! You really should!
    1712 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.