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Spring into Shape: A Renewal

Friday, May 17, 2013

I haven't seen my Personal Trainer in about a month. A string of reasons, but today: here I go again, try again, renew my commitment to physical activity. emoticon

It's funny: I know I need to work out but I feel lazy, pure and simple. I usually do not admit that (when it applies). I'm blogging so I remember I have a road of health to travel, that ultimately will not be as difficult as it is now. emoticon

I have requested that my trainer be hard on me... so I can do what I need to do. emoticon

My discipline ebbs and flows. I need to be told to do it and to be held to my goals. emoticon emoticon emoticon emoticon emoticon
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    So glad to see you back on Spark! emoticon emoticon
    1763 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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