Advertisement -- Learn more about ads on this site.

    LABOSOXGIRL   33,178
30,000-39,999 SparkPoints

Taking action...

Friday, May 17, 2013

So my action step today was to pick an area in my life other than weight loss that I can set a goal and work toward well rounded health.

I've done this already :)

A few months ago I joined a massage salon and now I go for regular monthly massages. This has helped me destress, work out the nagging back pains and just have a little me time.

I look forward to my massages every month :)

YAY me! :)


Member Comments About This Blog Post:
NAPPIGURL 5/19/2013 7:24PM

    "Me time" is wonderfully necessary, and massages are an awesome way to prioritize yourself. Good for you!

Report Inappropriate Comment
KARENE10 5/18/2013 8:29AM

    I miss my massages! They really do make you feel better.

Report Inappropriate Comment
FIRECOM 5/17/2013 12:16PM

    Doing what is necessary for yourself is often very necessary. I would never do the message thing but I'm glad that it works for you.

Stay the course and you will win.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LABOSOXGIRL