Advertisement -- Learn more about ads on this site.
LABOSOXGIRL
30,000-39,999 SparkPoints 36,037
SparkPoints
 

Taking action...

Friday, May 17, 2013

So my action step today was to pick an area in my life other than weight loss that I can set a goal and work toward well rounded health.

I've done this already :)

A few months ago I joined a massage salon and now I go for regular monthly massages. This has helped me destress, work out the nagging back pains and just have a little me time.

I look forward to my massages every month :)

YAY me! :)

Share This Post With Others
Member Comments About This Blog Post
  • NAPPIGURL
    "Me time" is wonderfully necessary, and massages are an awesome way to prioritize yourself. Good for you!
    1296 days ago
  • KARENE10
    I miss my massages! They really do make you feel better.
    1297 days ago
  • FIRECOM
    Doing what is necessary for yourself is often very necessary. I would never do the message thing but I'm glad that it works for you.

    Stay the course and you will win.
    1298 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LABOSOXGIRL