Friday, May 17, 2013
So my action step today was to pick an area in my life other than weight loss that I can set a goal and work toward well rounded health.
I've done this already :)
A few months ago I joined a massage salon and now I go for regular monthly massages. This has helped me destress, work out the nagging back pains and just have a little me time.
I look forward to my massages every month :)
YAY me! :)