Friday, May 17, 2013
During the week I am a force to be reckoned with; I eat right, count my calories and I also work out. I lose two to three pounds a week, BUT then the weekend comes and I gain that weight back ( or like last weekend I gained MORE) and I spend the next week losing it again.
On the weekend, I forget how hard I worked to lose those pounds. Someone in my head tells me it's just the weekend go to Sonic or eat that pizza. I don't go to the gym and I eat anything I want on the weekend. We go to the store specifically to get CAKE!
I want to do well this weekend so even if I fail miserably I will log in all of the food I eat. On Monday, I am always so disappointed in myself.
I will at least make it to the gym on Saturday because I have a gym date with someone from my small group. Maybe getting to the gym will keep me from going crazy with eating.
Wish me luck!