Advertisement -- Learn more about ads on this site.


    ELATION   6,058
SparkPoints
5,500-6,999 SparkPoints
 
 
On Fire

Friday, May 17, 2013

During the week I am a force to be reckoned with; I eat right, count my calories and I also work out. I lose two to three pounds a week, BUT then the weekend comes and I gain that weight back ( or like last weekend I gained MORE) and I spend the next week losing it again.

On the weekend, I forget how hard I worked to lose those pounds. Someone in my head tells me it's just the weekend go to Sonic or eat that pizza. I don't go to the gym and I eat anything I want on the weekend. We go to the store specifically to get CAKE!

I want to do well this weekend so even if I fail miserably I will log in all of the food I eat. On Monday, I am always so disappointed in myself.

I will at least make it to the gym on Saturday because I have a gym date with someone from my small group. Maybe getting to the gym will keep me from going crazy with eating.

Wish me luck!
SHARE
  Member Comments About This Blog Post:

BABY_GIRL69 5/17/2013 3:45PM

    The weekends need to be seen as the same as week days. I think everyday you should have a cheat that way the weekend is not seen as a free all you can eat buffet. Have a slice of pizza but one, have the burger but have half, share those fries & hot wings with your friends/loved one. Portion control is no joke and once you get that part you get to the weight you want & maintain it. Oh when you get it make sure you tell a friend...

God bless,

Dee

Report Inappropriate Comment
STODD251 5/17/2013 11:15AM

    Weekends tend to be tought for a lot of people. They are also tough for me. I think you're taking a good first step by scheduling a workout with a friend. It makes it a lot easier when I have healthy plans in place. It's that free time to "do whatever I want" that always kills me. Maybe it would help to pre-plan your weekend. Keep trying, eventually you will find what works for you.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ELATION