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PROUD-GRANDMA
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5/17/13

Friday, May 17, 2013

Yesterday I got in 28000 steps & 11 flights of stairs on my FitBit & got in Spark Solution 45 minute video that came with my book. I also ate within my limits even though I was tempted at work!

Today I plan on walk/jog at the track after work to prepare for the upcoming 5k.

We can do this!

PS I got in 11 miles, 25200 steps, 11 flights of stairs, & ate within my nutritional ranges.
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