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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Friday, May 17, 2013

Yesterday I got in 28000 steps & 11 flights of stairs on my FitBit & got in Spark Solution 45 minute video that came with my book. I also ate within my limits even though I was tempted at work!

Today I plan on walk/jog at the track after work to prepare for the upcoming 5k.

We can do this!

PS I got in 11 miles, 25200 steps, 11 flights of stairs, & ate within my nutritional ranges.

Member Comments About This Blog Post:
SANDICANE 5/18/2013 6:24AM

    You are ON FIRE! You go!

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SEATTLE58ANEW 5/17/2013 12:03PM

    Wowzers, you are doing so emoticon every day and and it's a sure pay-off! emoticon

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1EMMA2011 5/17/2013 10:27AM

    You are rocking this thing!!!

Great job!!


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FUZZIEBEAR3 5/17/2013 10:11AM

    Wow! I haven't broken 25,000 on my fitbit yet, that is great! Woohoo! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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