PROUD-GRANDMA
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5/17/13

Friday, May 17, 2013

Yesterday I got in 28000 steps & 11 flights of stairs on my FitBit & got in Spark Solution 45 minute video that came with my book. I also ate within my limits even though I was tempted at work!

Today I plan on walk/jog at the track after work to prepare for the upcoming 5k.

We can do this!

PS I got in 11 miles, 25200 steps, 11 flights of stairs, & ate within my nutritional ranges.
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Member Comments About This Blog Post
  • SANDICANE
    You are ON FIRE! You go!
    1526 days ago
  • KAREN2LOSE55
    Wowzers, you are doing so emoticon every day and and it's a sure pay-off! emoticon
    1526 days ago
  • 1EMMA2011
    You are rocking this thing!!!

    Great job!!

    emoticon
    1526 days ago
  • FUZZIEBEAR3
    Wow! I haven't broken 25,000 on my fitbit yet, that is great! Woohoo! emoticon emoticon
    1526 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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