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    SABLENESS   57,802
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Grocery Store Workout


Friday, May 17, 2013

Yesterday's shopping stop turned into some bonus fitness minutes by simply

Walking briskly through all aisles twice
Reaching/stretching for items highest or lowest on shelves
Taking items out of cart for checkout one at a time, good twist
Smiling and saying "No, thanks!" to bagger's offer to take groceries to car
Returning cart to inside of store
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Member Comments About This Blog Post:
LOPEYP 5/21/2013 12:36PM

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SIMONEKP 5/19/2013 11:04AM

    awesome

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DOLLFACEDX 5/19/2013 8:44AM

    Good for you!
I walk or ride a bike for shopping (depends on how much I'm buying) and make a complete circuit (cardio pace) around the store then down every aisle before actually shopping.
I'll add in your extra efforts to increase my benefits.

Dolly
5%-Spirit
ed Under Dawgs

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LESLIELENORE 5/19/2013 8:23AM

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1EMMA2011 5/18/2013 10:17PM

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LOOKINGUP2012 5/18/2013 7:56PM

    emoticon It all works!

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JEANUT 5/17/2013 8:15PM

    I do small ankle and calf exercises while waiting in line. I don't care if it looks funny every little bit helps

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SHAMROCKY2K 5/17/2013 2:21PM

    Love it! Those little things do add up!

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SOPHIEDO13 5/17/2013 11:31AM

    Don't forget unloading into house and putting the groceries in their proper place, after this part I need a cool drink !!

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ROXYZMOM 5/17/2013 10:44AM

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1EMMA2011 5/17/2013 10:35AM

    Brilliant!!

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MYUTMOST4HIM 5/17/2013 10:07AM

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