Friday, May 17, 2013
I am not a blogger, but as part of my commitment to completing my spark people challenge will try. I have started a little over a month ago and and off to a fine start have lost 17 lbs as of today. I have lost a large amount of weight 3 times in my life(over 100 lbs). Somehow I cannot change my habits enough to make the change permanent and I gain the weight back. I am getting older and now I am more concerned for my health. I need to have a surgery in the near future and am trying to get off some of this weight beforehand.
I am really trying to immerse my self into the Spark community and live a healthy life style.