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    BLUEROSE73   118,629
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Today is DAY 7

Friday, May 17, 2013



I didn't do very well yesterday. I was WAY too low on calories in. I also ended up low on calories out, but in this case, it was a good thing.

With SP being down yesterday, I didn't get a chance to track my foods. I figured I'd be a little low, but not as low as I was.

So the plan for today is to eat more. I want a MAX of a 1.000 calorie deficit. I want to eat at least 1.500 calories. Shouldn't be too hard - looks like it's a road trip day. Hubby wants to go to Regina.

So my fitness is likely to be down today - at least 4 hours traveling - more likely 6 actually. It's supposed to rain today too.

My focus today is on nutrition. Eating enough. Eating fuel not padding.



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  Member Comments About This Blog Post:

LOTUSBURGER 5/17/2013 8:00PM

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SPARKLISE 5/17/2013 7:58PM

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JUSTME29 5/17/2013 9:05AM

    Enjoy your trip

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LYNNIERN 5/17/2013 8:52AM

    Oh my gosh, isn't it crazy how being without SP one day can be? I had the same thing yesterday. I just finished putting in my nutrition stuff and I was under may calories also...but I ate a ton of food. Good luck today, you'll have a great day and safe travels.

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PINKEUROGIRL 5/17/2013 7:58AM

    good for you!

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