Friday, May 17, 2013
After a very long "wintery" early Spring, lawncare and gardening season finally arriving. I expected to be a little lighter by this point, but got kind of bogged down and discouraged as winter lingered on, ate my way through it. Yesterday I ordered the Spark Solution, and so far am liking what I'm reading. It's not so much that it is "new news" but it is a reminder of the fact that success is possible by building on small, healthy changes, and I like the 2-week menu program. Much of it is compatible with what I eat everyday, but I have let uncontrolled portions and evening snacking sabatoge my efforts. I do have to continue to learn patience with myself, always want too much to happen too soon. Lots to work on.