Advertisement -- Learn more about ads on this site.


    BELLES74   7,704
SparkPoints
7,000-8,499 SparkPoints
 
 
No bread!!!!

Friday, May 17, 2013

I have managed to go 5 days without bread. Yay me. I was soooo tempted to get a finger bun when doing the shopping tonight, to the point where I drifted very very slowly past the bakery window but was determined not to give in. I have taken over doing the shopping. Two reasons, the boys were buying too much junk and I wanted to challenge myself. I haven't yet managed to go down the lolly isle, at the moment that's a step too far however, I can go up and down the biscuit isle( cookies for the Americans out there lol) to pick out a packet for VMA and to grab one lot that are on sale for the males of this house.

I have been spending a good ten minutes going through the muesli bars. Actually that is where I have spent the most time. Looking at all the nutritional values of each of the different brands and flavours. I have it now narrowed down to one brand form Aldi's and one from Coles. Safeway/Woolworths have ones that look the same but the nutritional value is way out of whack.

When I got delayed at work, my plans to train tonight, didn't fall by the way side more got condensed. I only did 1/2 an hour instead of the usual hour. I'm not stressed about it either. I've done and hour for the day (1/2 an hour in the morning and 1/2 tonight). I might fall short of what the trackers changed to when I changed how much time wise I was working out but I'm happy with that. I'll do my usual 90 - 100 minutes tomorrow.

This is about long term lifestyle sustainable changes. Not going gang busters and then quitting because of set backs or injuries.


Hugs

Bek
SHARE
  Member Comments About This Blog Post:

JUJUMILLER 5/17/2013 9:05AM

    Those are challenges I face every week! I need to remember your words the next time I go to the store!


emoticon

Report Inappropriate Comment
WENDYJM4 5/17/2013 8:05AM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
COFFEEMUG2009 5/17/2013 6:24AM

    emoticon

Report Inappropriate Comment
GRAMMY_22 5/17/2013 5:56AM

    emoticon

Report Inappropriate Comment
SUSIEPH1 5/17/2013 5:55AM

    emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
TRYINGHARD54 5/17/2013 5:45AM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by BELLES74