Thursday, May 16, 2013
I had planned to go 20 plus miles this morning as my final long run before the marathon on June 8th. Though i carry water with me, the heat got the better of me and i hit the wall at about 17. I was able to push to 19 miles, but my body wouldn't let me go any further. So i will only have one 20 plus miler in before the race.
It seems that Spring has been missed again here in mid-Mo with temps near 90 again today. Hope you have a great Thursday.