Thursday, May 16, 2013
I am excited to say..I lost this last week..Only .8 lbs..but its not a gain!
I have been traveling alot..Every weekend lately, my DH and I have to go to one of our children's for something special.I love those family times..but I don't love my traveling choices..I do great at preparation..such as veggie snacks, crisp apple, etc..But eventually I pull into a store and purchase not so great things as well..Habit ..maybe. Bad choices..Definately!! When I get back home I am more in control and get back on the band wagon.
. I am doing well with my exercises.I do enjoy riding my bike up town and around..then later in the day doing recumbent biking.