Advertisement -- Learn more about ads on this site.


    APRIL_V_2   35,168
SparkPoints
30,000-39,999 SparkPoints
 
 
It's a good sore

Thursday, May 16, 2013

Yesterday was a rainy day and I'm still trying to figure out a good rainy day workout. However, I was sparked by the intro to exercise document here and so I did some strength training exercises. Today I am sore and I'm so happy to be sore! That means I actually worked my muscles. First time in a long time I actually did strength training. Yay!

In other news, I had two servings of dinner instead of one, and thus went over my calorie range for the day.

I'm going to blame it on the strength training.... But won't allow myself to use that excuse twice.

SHARE
  Member Comments About This Blog Post:

AQUANESS212 5/16/2013 12:15PM

    Sounds awesome! emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.