Advertisement -- Learn more about ads on this site.
BREW99
25,000-29,999 SparkPoints 27,406
SparkPoints
 

WIAW #4: Back to Raw Vegan, Kinda

Thursday, May 16, 2013

Every year around this time it always hits me, I become addicted to raw vegan food. Not that we don’t eat raw vegan in the winter too but there is just something about crunching into a large bowl of something fresh from the farmers’ market. Yum! The last two weeks I have had cravings for raw vegan salads and seem to not be able to get enough. Today was no exception and tomorrow won’t be either…

Breakfast: Oatmeal, molasses (20% DV iron in 1 tbsp), coffee and an English muffin with Ikea seaweed caviar (vegan) & strawberries


Snack: Whole Grain Cheerios (45%DV Iron) & strawberries (2x)

Lunch: Sliced celery, sliced colored bell peppers (I don't like green ones), sliced cucumber and TJ's hummus. Not Pictured- TJ whole grain tortilla with homemade TVP pepperoni crumble.


Snack: Another cup of Cheerios and some strawberries & 2 small Navel oranges. Forgot picture. I ate this 1 hour before running.

Dinner: Homemade raw vegan chili sans carne on a bed of lettuce (not pictured) & some sliced veggies from lunchtime.


Snack: A few more strawberries and a piece of Ikea vegan approved chocolate. Photo is for two people (I didn't eat it all). DH also had some Coconut Chocolate Ice Cream (vegan).


Workout Details:
Workout totals for the last 7 days:
27.63 miles (Still working on increasing this)
1937 ft elevation gain
10:12:17 hours/mins/secs running & Walking (Doesn't include indoor workouts for TIU #bikinibabes)
2,104 calories (does not include indoor workouts)
Share This Post With Others
Member Comments About This Blog Post
  • ZOEEEHANNAH
    Looks delicious! How do you choose/where do you buy your chocolate?
    1189 days ago
  • NATPLUMMER
    YUM! emoticon
    1228 days ago
  • 2WHEELEDSHARON
    Everything looks fantastic! You're doing great keeping up the exercise.
    My intervals, you ask? On good days, 1 minute sprints, 2 minutes recovery. On not so good days, 1-3. I'm a short distance runner, so I'm only at it for 30-40 minutes 2 or 3 days a week, 4 at the very most. I change my exercise routine each week, but even if I only do interval running twice a week, it helps truck loads with my other exercises.
    Good luck with increasing your miles - not that yours so far are looking shabby!
    1230 days ago
  • CHANGINGSAM
    emoticon
    1232 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.