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WIAW #4: Back to Raw Vegan, Kinda

Thursday, May 16, 2013

Every year around this time it always hits me, I become addicted to raw vegan food. Not that we don’t eat raw vegan in the winter too but there is just something about crunching into a large bowl of something fresh from the farmers’ market. Yum! The last two weeks I have had cravings for raw vegan salads and seem to not be able to get enough. Today was no exception and tomorrow won’t be either…

Breakfast: Oatmeal, molasses (20% DV iron in 1 tbsp), coffee and an English muffin with Ikea seaweed caviar (vegan) & strawberries

Snack: Whole Grain Cheerios (45%DV Iron) & strawberries (2x)

Lunch: Sliced celery, sliced colored bell peppers (I don't like green ones), sliced cucumber and TJ's hummus. Not Pictured- TJ whole grain tortilla with homemade TVP pepperoni crumble.

Snack: Another cup of Cheerios and some strawberries & 2 small Navel oranges. Forgot picture. I ate this 1 hour before running.

Dinner: Homemade raw vegan chili sans carne on a bed of lettuce (not pictured) & some sliced veggies from lunchtime.

Snack: A few more strawberries and a piece of Ikea vegan approved chocolate. Photo is for two people (I didn't eat it all). DH also had some Coconut Chocolate Ice Cream (vegan).

Workout Details:
Workout totals for the last 7 days:
27.63 miles (Still working on increasing this)
1937 ft elevation gain
10:12:17 hours/mins/secs running & Walking (Doesn't include indoor workouts for TIU #bikinibabes)
2,104 calories (does not include indoor workouts)
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Member Comments About This Blog Post
    Looks delicious! How do you choose/where do you buy your chocolate?
    1724 days ago
    YUM! emoticon
    1763 days ago
    Everything looks fantastic! You're doing great keeping up the exercise.
    My intervals, you ask? On good days, 1 minute sprints, 2 minutes recovery. On not so good days, 1-3. I'm a short distance runner, so I'm only at it for 30-40 minutes 2 or 3 days a week, 4 at the very most. I change my exercise routine each week, but even if I only do interval running twice a week, it helps truck loads with my other exercises.
    Good luck with increasing your miles - not that yours so far are looking shabby!
    1765 days ago
    1768 days ago
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