WIAW #4: Back to Raw Vegan, Kinda
Thursday, May 16, 2013
Every year around this time it always hits me, I become addicted to raw vegan food. Not that we don’t eat raw vegan in the winter too but there is just something about crunching into a large bowl of something fresh from the farmers’ market. Yum! The last two weeks I have had cravings for raw vegan salads and seem to not be able to get enough. Today was no exception and tomorrow won’t be either…
Breakfast: Oatmeal, molasses (20% DV iron in 1 tbsp), coffee and an English muffin with Ikea seaweed caviar (vegan) & strawberries
Snack: Whole Grain Cheerios (45%DV Iron) & strawberries (2x)
Lunch: Sliced celery, sliced colored bell peppers (I don't like green ones), sliced cucumber and TJ's hummus. Not Pictured- TJ whole grain tortilla with homemade TVP pepperoni crumble.
Snack: Another cup of Cheerios and some strawberries & 2 small Navel oranges. Forgot picture. I ate this 1 hour before running.
Dinner: Homemade raw vegan chili sans carne on a bed of lettuce (not pictured) & some sliced veggies from lunchtime.
Snack: A few more strawberries and a piece of Ikea vegan approved chocolate. Photo is for two people (I didn't eat it all). DH also had some Coconut Chocolate Ice Cream (vegan).
Workout totals for the last 7 days:
27.63 miles (Still working on increasing this)
1937 ft elevation gain
10:12:17 hours/mins/secs running & Walking (Doesn't include indoor workouts for TIU #bikinibabes)
2,104 calories (does not include indoor workouts)