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A new way to exercise

Thursday, May 16, 2013

I made my own exercise routine this morning.

Had thee radio on, the tv yoga program and my computer's spark video with Coach Nicole.

I focused on one set of exercise and then another from a different source. Then I did something from my morning routine.

Been away from exercising since April 1--April Fool's day


Member Comments About This Blog Post:
FEMISLIM 5/22/2013 1:10PM

    Good that you are back on the beat.

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RIDLEYRIDER 5/16/2013 8:12AM

  Wow, sounds like you back on track! Good for you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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