So that's what happens....
Thursday, May 16, 2013
when you binge eat for 3 weeks straight. You gain 7 lbs. Have horrible acne and breakouts. Feel like crap. Low energy.
It's like I pushed the rewind button and now find myself in the unhealthy past, bordering on out of control. But I decided to give myself a little reality check and stepped on the scale this morning.
Well, I shouldn't be that shocked really, when all I've been consuming for the past 2 weeks is junk food and starches. And fat.
I think I'm ready to get back on track, once again, for what feels like the millionth time. And I'm wondering, will it stick this time? Will I be able to stay on track?
I have my friend's graduation party tomorrow (Friday) and then my sister's on Saturday (we're going camping, weather permitting). Then I am going to start Sunday healthfully.
I'm stopping this abuse of my body. The first step was the reality of seeing where I've gotten myself back to with my terrible eating. Now the next step is to move forward and get back to my routine.
I'm so ready to see and feel results!