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    JCDUBEA63   113,626
100,000-149,999 SparkPoints

No majic pill and no surgery!!

Thursday, May 16, 2013

I ve thought about surgery but decided to try on my own first!! I'm glad because even though its harder work and I get frustrated sometimes I will remember all the sweat and tears and work harder at maintaining than if I would of chosen the quick fix! Who doesn't want a majic pill? The diet market knows everyone wants the easy way out so they always have the perfect plan!!! No diet no exercise means run away and don't buy!! My journey has hit a few bumps but overall I've learned a lot about myself!

1 I'm strong
2 determined
3 learned to love exercise
4 I don't have to be perfect
5 I do better not dieting n just eating healthy
6 emoticon


Member Comments About This Blog Post:
NAPPIGURL 5/19/2013 7:19PM


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LABOSOXGIRL 5/18/2013 10:43PM

    When you finally reach your goal you are going to be so fulfilled because of all your hard work! emoticon emoticon

Comment edited on: 5/18/2013 10:46:59 PM

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ANGGEL40 5/18/2013 8:41PM

    emoticon emoticon

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KOBER9999 5/18/2013 6:31PM

    emoticon Blog!

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NOTGIVINGUP49 5/17/2013 10:54PM

    emoticon You are right in that there are no quick fixes. We have to make lifestyle changes no matter which path we take. You ARE strong! emoticon Just remember how far you have come!

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1HAPPYSPIRIT 5/17/2013 10:41PM

    emoticon Stay strong!!!

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NEWME0519 5/17/2013 9:48PM

    Wishing you success on your journey!

emoticon emoticon

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STINAMARIE86 5/17/2013 1:50PM

    Thanks for sharing!! YOU can do it!!!

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JLPEASE 5/17/2013 1:19PM

    You can do it!!!

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LINWASH23 5/17/2013 1:12PM

    Thanks for sharing. You can do it--we will encourage you along the way. emoticon emoticon

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DEBLYNN323 5/16/2013 11:04AM

    Keep pushing! emoticon

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MACMOM57 5/16/2013 7:34AM

    I think you are doing great Janet. Keep working hard.

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ZRIE014 5/16/2013 12:27AM

  wish you the best

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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