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    AQUAGIRL08   197,069
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Puppies Are Giving Me A Workout!

Wednesday, May 15, 2013

I just plugged in my ActiveLink and was surprised! Yesterday I did some housework and played with the puppies. By played, I mean took them outside and chased them around. When I saw that I earned 3 activity points yesterday I realized that they are giving me a real workout! Today I road the recumbent cycle at the gym for 65 minutes - 11.3 miles. Combined with some shopping and playing with the puppies, I earned 7 activity points! Wow! It was fun and I really didn't notice the workout at all!
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  Member Comments About This Blog Post:

MUTTSBARK 5/22/2013 10:48PM

    Good deal! Sometimes I hold in my tummy while I vacuum and scrub. Surely that counts for sit-ups? And speaking of sit-ups, have you ever tried those with your puppies? I have ... With my entire pack barking, licking me in the face ... It must be a good workout, since all that laughing I do makes me tighten my belly muscles.
Tomorrow when I clean, I believe I will take an aerobics-minded attitude.
emoticon

Comment edited on: 5/22/2013 10:49:57 PM

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DONNABRIGHT 5/16/2013 12:35PM

    emoticon

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L*I*T*A* 5/16/2013 9:47AM

    emoticon emoticon emoticon

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IKACEY 5/16/2013 3:28AM

    What LJCannon said is very true. We could learn a lesson, in this case, from children. They put all they have into playing and are the healthier and happier for it. Too many people forget that they are still moving and burning callories when you do "just" activities, as opposed to formal exercise Keep up the Good work and I hope you have many such discoveries as you walk down the journey and actively work on yourself! emoticon
IKacey co-leader of the Chair Exercise Team

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LJCANNON 5/15/2013 11:16PM

    emoticon Children call it "Playing" and we Adults call it "Exercise". In this case, I think we should Learn a Lesson from the Kids.

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DJ4HEALTH 5/15/2013 10:13PM

    Then that is good play/workout!!

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SLENDERELLA61 5/15/2013 9:53PM

    Fantastic, Cyndi. Good going!!

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JAMBABY0 5/15/2013 9:51PM

    Good for you

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