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BETS or BLT

Wednesday, May 15, 2013

Someone posted how she went to a restuarant and had a blt that was not good- white lettuce, 1 tomato slice and "wheat" bread (their quote not mine). Then she went home and made a homemade one.

http://www.sparkpeople.com/m
ypage_public_journal_indiv
idual.asp?blog_id=5355362

Today i was inspired to make my own. i used spinach instead of lettuce. and i but egg in mine. so it was a BETS not blt but it was good and the whole grain bread is about 40% of my daily fiber.
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  • v WALLAHALLA
    yum yum emoticon I use spinach on mine too, and often add egg. I like to toast the bread, and sometimes add a little grape jelly to it.
    1140 days ago
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