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    MJREIMERS   164,136
150,000-199,999 SparkPoints

No voice!

Wednesday, May 15, 2013

I have lost my voice and my energy. emoticon I am very tired so no running! Last night we had the girls' soccer banquet and it was going then. It looks like I'll be taking at least a three day break from running.

My oldest scolded me saying I was working out too much and not eating enough. I think I'm just wore out from work, the kids' events, getting the house and yard ready for a graduation party, working out, and just doing the daily chores.

So I'm off to bed. I'm hoping to run on Friday. We'll see.....

Member Comments About This Blog Post:
MJREIMERS 5/17/2013 10:00PM

    Thanks for all the well wishes. I usually get this "crud" at least once a year and usually around parent teacher conferences. This year it came a little later. It could be allergies, but I've never been "diagnosed." I always struck it up to being too busy, not getting enough sleep and this time, exercising a lot! I'll have to keep allergies in mind, though. Thanks friends!

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MEXGAL1 5/17/2013 12:51PM

    take it easy and let your body repair!

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BROOKLYN_BORN 5/16/2013 12:43PM

    There's nothing wrong with taking a rest, but if you've really lost your voice (laryngitis) I agree with Konrad695's allergy suggestion. When I run outside in the spring, the heavy pollen takes a toll on me and my voice is the first to go.

Take care of yourself, rest and come back stronger.

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KELLIEBEAN 5/16/2013 12:34PM

    Burning the candle at five ends!

Enjoy the break your body is asking for.

Feel better soon.

emoticon emoticon

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KONRAD695 5/15/2013 11:10PM

    I can say that once upon a time I exercised myself into the ER. My body crashed to a BP of 72 over 38. My heart was also skipping and I had to where a monitor. It went off one night when my heart stopped. I only missed about 8 seconds before it woke me up. So, if you've exercised to this point, please take a breather.

Now if your oldest and I are wrong and it's allergies or something, then get back at it and power on my friend. One thing I used to help power me up is Cytomax. At least until I broke myself again.

Either way. I hope you recover quickly and have a nice party. Best of luck to you.

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LJR4HEALTH 5/15/2013 10:06PM

    Feel better we do need rest for the body to stay healthy

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SLENDERELLA61 5/15/2013 9:52PM

    Get rested! Eat enough calories to fuel your activity. Take care. Hopefully we both will be back running soon! -Marsha

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AUSTRALIA55 5/15/2013 9:47PM


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TAFODIL24 5/15/2013 9:37PM

    emoticon emoticon emoticon Listen to your body and give it rest.

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BIGPAWSUP 5/15/2013 9:08PM

    Rest and recover!

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