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No voice!

Wednesday, May 15, 2013

I have lost my voice and my energy. emoticon I am very tired so no running! Last night we had the girls' soccer banquet and it was going then. It looks like I'll be taking at least a three day break from running.

My oldest scolded me saying I was working out too much and not eating enough. I think I'm just wore out from work, the kids' events, getting the house and yard ready for a graduation party, working out, and just doing the daily chores.

So I'm off to bed. I'm hoping to run on Friday. We'll see.....
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Member Comments About This Blog Post
    Thanks for all the well wishes. I usually get this "crud" at least once a year and usually around parent teacher conferences. This year it came a little later. It could be allergies, but I've never been "diagnosed." I always struck it up to being too busy, not getting enough sleep and this time, exercising a lot! I'll have to keep allergies in mind, though. Thanks friends!
    1770 days ago
    take it easy and let your body repair!
    1770 days ago
    There's nothing wrong with taking a rest, but if you've really lost your voice (laryngitis) I agree with Konrad695's allergy suggestion. When I run outside in the spring, the heavy pollen takes a toll on me and my voice is the first to go.

    Take care of yourself, rest and come back stronger.
    1771 days ago
    Burning the candle at five ends!

    Enjoy the break your body is asking for.

    Feel better soon.

    emoticon emoticon
    1771 days ago
  • KONRAD695
    I can say that once upon a time I exercised myself into the ER. My body crashed to a BP of 72 over 38. My heart was also skipping and I had to where a monitor. It went off one night when my heart stopped. I only missed about 8 seconds before it woke me up. So, if you've exercised to this point, please take a breather.

    Now if your oldest and I are wrong and it's allergies or something, then get back at it and power on my friend. One thing I used to help power me up is Cytomax. At least until I broke myself again.

    Either way. I hope you recover quickly and have a nice party. Best of luck to you.

    1772 days ago
    Feel better we do need rest for the body to stay healthy
    1772 days ago
    Get rested! Eat enough calories to fuel your activity. Take care. Hopefully we both will be back running soon! -Marsha
    1772 days ago
    1772 days ago
    emoticon emoticon emoticon Listen to your body and give it rest.
    1772 days ago
    Rest and recover!
    1772 days ago
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