Advertisement -- Learn more about ads on this site.


    QUEEN-EYDIE   59,987
SparkPoints
50,000-59,999 SparkPoints
 
 

WEDNESDAY Food/Exercise photo blog


Wednesday, May 15, 2013

I had the day off and stayed home. I love Wednesdays....

I had a huge breakfast: coffee w/ Silk, roasted sweet potato and a big whole grain wrap w/ veg-tofu scramble, 1/2 of a Tofurkey 'sausage', and avocado.


Then my daily green smoothie; today's was pineapple, mango, orange juice, dates and spinach.


Felt a little peckish in the afternoon so I had 1/4 cup of this raw trail mix.


Had a huge salad for dinner and discovered that I love giant lima beans in salad.


For dessert we had berries and pineapple w/ a drizzle of maple syrup.


EXERCISE: 60 min. upper body strength training + 100 weighted crunches
20 min. yoga
30 min. Wii YourShape
SHARE

Member Comments About This Blog Post:
TIME2BLOOM4ME 6/25/2013 12:07PM

    emoticon

Report Inappropriate Comment
DS9KIE 5/18/2013 7:45AM

    emoticon

Report Inappropriate Comment
RISINGBLUESTAR 5/17/2013 2:51PM

    emoticon

Report Inappropriate Comment
TUGBOAT88 5/17/2013 9:01AM

    wow you continue to inspire me with your clean and sensible, and beautiful eating. blush, and the yoga and the crunches . . .

Report Inappropriate Comment
BEAUTIFUL_REINA 5/16/2013 3:13AM

    It looks delicious, especially the dessert!!

Report Inappropriate Comment
JINLYNN 5/15/2013 10:30PM

    The fruit looks so good. What a great way to track your food!
emoticon

Report Inappropriate Comment
FLAMENM 5/15/2013 8:50PM

    The smoothie looks delish!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by QUEEN-EYDIE