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    NATURALROCKS   39,208
30,000-39,999 SparkPoints

15 days of Maintenance Check In

Wednesday, May 15, 2013

Quick check in - 15 days into maintenance

So I started off this month at 178.8 which was higher than my ideal weight range of 172-177 emoticon
I had already set out some high expectations for exercise and was doing pretty well until this week
PT 24/7 with Billy Blanks are get done in the morning before work. I had to stop my upper body workouts in the morning because my arms were too fatigued to finish the PT workouts. I had been doing 3 nights of circuit training videos but this week I have not done 1 emoticon Instead I have been cleaning my house this week- I am having a huge gathering of family and friends next week and my house needs a REAL cleaning. So I have started cleaning a little each night after work.

I weighed in last week at 176 emoticon so I am doing pretty good managing workouts. food and life outside of weight loss mode. emoticon

The rest of the month will be pretty busy
5/18 I am doing a 5K Scavenger Hunt sponsored by Philly Challenge emoticon
5/22 My son's 10th birthday emoticon
5/25 Family & Friend Cook-out
Before the end of the month I also plan to take a Bakrum Yoga class and the family is scheduled to take a Rock climbing class!


Member Comments About This Blog Post:
X5X52000 5/19/2013 4:54PM


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TIFFY0906 5/16/2013 4:24PM

    emoticon emoticon

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KRISZTA11 5/16/2013 2:08PM


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FOXFIRENDTS 5/15/2013 11:52PM

    Great Job, keep up the progress, you have inspired me to keep moving on and working towards my goals!
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ABETTERBETTY 5/15/2013 9:19PM

    Good job on maintaining!

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SPARKLE1908 5/15/2013 8:58PM

    emoticon Good job!!!!

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PRETTYPITHY 5/15/2013 7:20PM

    Wow, you're at maintenance now! So impressive! Congrats! Did you join the maintenance team? They are supposed to be awesome. I look forward to reading your maintenance blogs, I need to learn this stuff!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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