8,500-9,999 SparkPoints 9,216

Broken Plateau

Wednesday, May 15, 2013

So the last few weeks I've been really concentrating and focusing my energies into busting this nearly 4 month plateau. I've started an exercise streak, increased my fruits and veggie consumption, and consistently drank my water. This all seems to have paid off because I have begun losing again! I've broken into the 170s and have renewed faith in this process. I'm excited to keep up these streaks and reach new goals!
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Member Comments About This Blog Post
    Congratulations! Keep up the good work!

    emoticon emoticon
    1767 days ago
  • DELIA38961
    that's amazing! way to go
    1767 days ago
    Way to go! Congrats!
    1767 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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