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    SARANOW   9,216
8,500-9,999 SparkPoints

Broken Plateau

Wednesday, May 15, 2013

So the last few weeks I've been really concentrating and focusing my energies into busting this nearly 4 month plateau. I've started an exercise streak, increased my fruits and veggie consumption, and consistently drank my water. This all seems to have paid off because I have begun losing again! I've broken into the 170s and have renewed faith in this process. I'm excited to keep up these streaks and reach new goals!

Member Comments About This Blog Post:
KRICKET57 5/16/2013 9:26AM

    Congratulations! Keep up the good work!

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DELIA38961 5/15/2013 7:25PM

    that's amazing! way to go

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TWINZMOM7 5/15/2013 7:20PM

  Way to go! Congrats!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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