Wednesday, May 15, 2013
So i've slipped a little lately. I have still been working out everyday but not forcing myself to burn 250 calories minimum every workout and I def haven't been doing the greatest with staying in my calorie range. I am changing that today though & plan on staying in my calorie range while also kicking up my minimum calories to burn in my workouts to 300 calories 6 days a week. I am trying to forgive myself for letting myself get to the weight i'm at now & i'm pretty close to coping with it (losing the first 25 lbs has definitely helped). So, i will work on forgiving my past & moving on to the new me :) Hop everyone's having a great week!