Advertisement -- Learn more about ads on this site.

    LINDSAYB2013   57,070
50,000-59,999 SparkPoints

BLC 18 WUB & forgiveness motivation

Wednesday, May 15, 2013

So i've slipped a little lately. I have still been working out everyday but not forcing myself to burn 250 calories minimum every workout and I def haven't been doing the greatest with staying in my calorie range. I am changing that today though & plan on staying in my calorie range while also kicking up my minimum calories to burn in my workouts to 300 calories 6 days a week. I am trying to forgive myself for letting myself get to the weight i'm at now & i'm pretty close to coping with it (losing the first 25 lbs has definitely helped). So, i will work on forgiving my past & moving on to the new me :) Hop everyone's having a great week!

Member Comments About This Blog Post:
LWADE1963 5/22/2013 1:25PM

    remember this a journey. everyday you learn something new. keep the positive attitiude

Report Inappropriate Comment
WIO_ALISA 5/21/2013 12:40AM

Forgiveness is a blessing to yourself.

Woof! emoticon

Report Inappropriate Comment
SPARKCHANTAL 5/16/2013 3:51AM

    even though i'm not always successful, I try to get into a 'groove' of a 500 calorie per day deficit, and just accepting days I don't manage, w/o beating myself up and having to forgive myself constantly. it's either I want results, or I don't, c'est tout.

Report Inappropriate Comment
PINKNFITCARLA 5/15/2013 11:54PM

    Great attitude! Forgiving yourself is important. emoticon

Report Inappropriate Comment
BARBIE176 5/15/2013 10:17PM

    What an awesome attitude. Keep up the good work. I just read an article about exercises that burn 100 calories in 10 minutes. It gave me a new perspective on making the most of the time I have.

Report Inappropriate Comment
CANDYCANE2B 5/15/2013 6:19PM

    That's a GREAT attitude! Just move on! Thinking and mulling over the past won't change it or make that weight go away. But doing something about in NOW and going FORWARD, will!

Good luck in the BLC22, it will motivate you for sure!!!1

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LINDSAYB2013