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    ILANAALIX   14,170
10,000-14,999 SparkPoints

Sugar sweet

Wednesday, May 15, 2013

I am feeling so encouraged today! A few weeks ago I did a de-tox and cut out sugar and dairy from my diet. I already gave up alcohol and wheat some time ago. I FEEL SO MUCH BETTER!

My body is still recovering and re-balancing itself and my immune system is still low but I have so much faith for the future.

I've lost a couple of pounds in weight and I feel happy. There's nothing nicer than knowing that you are on track and feeling in control of your body. When I eat sugar I feel totally out of control and unable to restrict my calorie intake. :(

I don't feel so much of a failure now....


Member Comments About This Blog Post:
LOFLLAMA 5/17/2013 11:15AM

  Sugar is SO addictive! Some of us need to just get rid of it all together. As hard as it was, it was one of the best things I ever did for my health!

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MCJULIEO 5/16/2013 12:49PM

    Such a wonderful victory!

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LBP1961 5/16/2013 12:37PM

    I am interested in a de-tox. Thanks for sharing your experience. emoticon

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ASOBFALLS 5/16/2013 11:48AM

    emoticon for the good report... emoticon
Nice to hear you are FEELING better!~

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KALIGIRL 5/16/2013 8:43AM

    Sounds emoticon

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ROSE-LITE 5/15/2013 12:01PM

  wow! giving up all that stuff? you are no way a failure! mercy me! that's amazing.... keep working at it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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