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    AHLERS5   10,227
10,000-14,999 SparkPoints


Wednesday, May 15, 2013

I usually do my treadmill workout before breakfast. I have been doing twent minutes. this morning I ate first. I also had taken my shot before walking. I had to cut my walking short by five minutes. My legs were cramping. I guess for me it'll have to be exercise before eating. I feel much better that way.

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