Wednesday, May 15, 2013
Wooooey, I still have NO energy.
Tried to go for a 6 mile run last night and had to throw in the towel at 4.
I'm constantly exhausted. I've been trying to stay around 100 grams of carbs per day, but usually land around 130ish.
How long does it really take for a body to go into ketosis??
Anybody have any good tips or encouragement for me? How long did it take YOU to feel better after cutting back on carbs?