Advertisement -- Learn more about ads on this site.
PROUD-GRANDMA
100,000-149,999 SparkPoints 109,342
SparkPoints
 

5/15/13

Wednesday, May 15, 2013

Yesterday I stayed within my nutritional ranges, strength trained & got in 26000 steps.

Today I plan on training for a 5k at the track after work & eating within my ranges.

PS I'm down 1 lb! Today I got in 27477 steps, did 10 flights of stairs, & ate within my nutritional range. I'm going to bed early.

One more thing. My husband brought home my favorite cookies and I chose not to eat them!
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by PROUD-GRANDMA