Advertisement -- Learn more about ads on this site.

    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Wednesday, May 15, 2013

Yesterday I stayed within my nutritional ranges, strength trained & got in 26000 steps.

Today I plan on training for a 5k at the track after work & eating within my ranges.

PS I'm down 1 lb! Today I got in 27477 steps, did 10 flights of stairs, & ate within my nutritional range. I'm going to bed early.

One more thing. My husband brought home my favorite cookies and I chose not to eat them!

Member Comments About This Blog Post:
SPARKLISE 5/17/2013 8:06AM

    emoticon emoticon Good job! Keep up the good work!

Report Inappropriate Comment
PATTYKLAVER 5/16/2013 8:14AM

    Wow! Goof for you!

Report Inappropriate Comment
SUNKAT 5/15/2013 8:13PM

    Impressive! I don't know how you do it but keep up the good work!

Report Inappropriate Comment
MSMOSTIMPROVED 5/15/2013 12:15PM

    You are on FIRE!!!! emoticon

Report Inappropriate Comment
1EMMA2011 5/15/2013 11:09AM

    That is a LOT of steps!!

You are amazing!!

emoticon emoticon emoticon

Report Inappropriate Comment
REFFIE1 5/15/2013 10:33AM

    Holy Guacamole 26,000 steps - impressive! emoticon

Report Inappropriate Comment
SANDICANE 5/15/2013 9:11AM

    WOW! That's FABULOUS!!! Way to go fellow grandma!

Report Inappropriate Comment
SEATTLE58ANEW 5/15/2013 9:09AM

    emoticon emoticon

Report Inappropriate Comment
WALLINMW 5/15/2013 8:57AM

  Stay motivated!

Report Inappropriate Comment
PEZMOM1 5/15/2013 8:54AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PROUD-GRANDMA